DELICIOUS, NUTRITIOUS, ALPISTE!
Alpiste is a versatile ingredient that adds a punch of protein and a subtle nutty flavour to everything from soups and salads to sweet treats.
Stove Top Rice Method for Cooking Alpiste
Cooking a large batch at once and freezing into 1 or 2 cup (250 mL to 500 mL) portions makes for easy salad and side dish preparation later on.
5 Mintutes Prep + 20-25 Minutes Cooking + 5 Minutes Cooling
2 1/2 Cups (625 mL)
Stove Top Pasta Method for Cooking Alpiste
This method allows you to select the desired degree of doneness simply by adjusting the cooking time.
5 Minutes Prep + 20-25 Minutes Cooking
2 1/2 Cups
Thai Coconut Soup
There are so many layers of flavours in this bowl of goodness that both your tummy and your palate will thank you.
15 Minutes Prep + 30 Minutes Cooking
4 Servings (1 cup/250 mL each)
Alpiste Sunshine Bars
Just the right combination of salty and sweet, healthy and a treat, these alpiste bars are perfect a snack.
15 Minutes Prep + 45 Minutes Baking + 30 Minutes Cooling
Alpiste Peanut Crisps
These crunchy cookies will store in an airtight container for 3 days or freeze for up to 3 months, but it's not likely they'll last that long!
15 Minutes Prep + 10-12 Minutes Baking
18 Servings (36 cookies)
Many Meditteranean countries have their own version of Baklava. Indeed, many cooks do too. This one features alpiste flour and a tasty combination of nuts.
30 Minutes Prep + 40 Minutes Baking
Alpiste Frangipane and Apple Tart
Classic frangipane is an almond custard used in tarts and galettes. Switching in toasted alpiste seeds results in a soft, nutty flavour that pairs beautifully with apples.
20 Mintues Prep + 20 Minutes Resting + 30 Minutes Baking
Lemon Kissed Alpiste Salad
Fresh and fantastic - this salad is a lovely option for lunch or a potluck.
15 Minutes Prep + 20 Minutes Cooking + 60 Minutes Chilling
5 Servings (1 cup/250 mL each)